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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 160.9
  • Total Fat: 3.7 g
  • Cholesterol: 0.1 mg
  • Sodium: 31.4 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 6.9 g

View full nutritional breakdown of Whole Wheat Coffee Cake (low fat) calories by ingredient
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Whole Wheat Coffee Cake (low fat)

Submitted by: LLTS01

Introduction

Modified from
http://zestycook.com/low-fat-whole-whe
at-sour-cream-coffee-cake/
Modified from
http://zestycook.com/low-fat-whole-whe
at-sour-cream-coffee-cake/

Number of Servings: 12

Ingredients

    * ½ Cup unsweetened applesauce
    * ¼ Cup sugar (or sweetener of your choice)
    * ¼ Cup honey
    * 1 egg, 2 egg whites
    * ½ Tsp. vanilla
    * 2 Cup whole wheat flour
    * 1 Tsp. baking powder
    * ¼ Tsp. salt
    * 1 ½ Cup low fat sour cream or plain lowfat Greek yogurt

    Crumbs

    * ½ Cup. chopped pecans (or any nut of choice),
    * ½ Tsp. cinnamon
    * 3 Tbsp. brown sugar

Directions

# Preheat oven to 350 degrees.
# Mix sugar, honey, and applesauce together;
# Add eggs.

# Stir together flour, salt, baking powder. Add flour mixture gradually to first mixture, alternating with sour cream (or yogurt) and ending with vanilla extract.

# Mix ingredients for crumb mixture together and spray loaf pan (9x13)

# Put half of mixture in pan and sprinkle half of crumb mixture on top.

# Pour rest of cake batter and top with crumb mixture.

# Bake at 350 for about 1 hour or until inserted toothpick comes out clean. Cool before removing from pan.

Number of Servings: 12

Recipe submitted by SparkPeople user LLTS01.





TAGS:  Desserts |

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