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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 425.0
  • Total Fat: 20.5 g
  • Cholesterol: 78.2 mg
  • Sodium: 219.2 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 11.1 g
  • Protein: 31.0 g

View full nutritional breakdown of Chili calories by ingredient
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Chili

Submitted by: EROSE1311


Number of Servings: 4

Ingredients

    1 lb extra lean ground beef
    1 15 oz can no salt tomatoes
    2 8 oz can no salt tomato sauce
    1 4 oz can chopped green chiles
    2 tablespoon Watkins chili powder
    1 15 oz. can black beans

Directions

brown the ground beef . Drain the ground beef. Rinse the black beans & drain them. Than add the rest of the ingredients. Cook for about 30 minutes.






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