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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 73.5
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 108.7 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.2 g

View full nutritional breakdown of apple flax muffin with walnuts calories by ingredient
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apple flax muffin with walnuts

Submitted by: ED_THECROW


Number of Servings: 12

Ingredients

    Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 10 servings
    Baking Powder, 2 tsp
    stevia, 1 serving
    Apples, fresh, 1 medium (2-3/4" dia)
    egg whites, 6 servings
    Cinnamon, 1 tbs
    nutmeg, tsp
    almond extract, 1 tbs
    walnuts, .5 oz

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user ED_THECROW.





TAGS:  Snacks |

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