Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 223.7
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 307.5 mg
- Total Carbs: 40.7 g
- Dietary Fiber: 5.8 g
- Protein: 8.2 g
View full nutritional breakdown of Quinoa with black beans and rotel calories by ingredient
Quinoa with black beans and rotel
Submitted by: JMARTIN529Number of Servings: 4
Ingredients
-
1 cup quinoa
1 can black beans
1 can rotel
red wine vinegar to taste
Directions
Bring 2 cups of water to a boil, add quinoa, cook for 20 min or until water is absorbed and quinoa has a rice-like consistency. Add drained beans and drained rotel. Add vinegar to taste.
Number of Servings: 4
Recipe submitted by SparkPeople user JMARTIN529.
Number of Servings: 4
Recipe submitted by SparkPeople user JMARTIN529.
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