Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 256.6
- Total Fat: 15.6 g
- Cholesterol: 42.0 mg
- Sodium: 169.3 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 1.6 g
- Protein: 11.9 g
View full nutritional breakdown of lemon garlic chicken bow tie pasta with broccoli calories by ingredient
lemon garlic chicken bow tie pasta with broccoli
Submitted by: KATHYBMOMMYNumber of Servings: 6
Ingredients
-
1 box of bow tie pasta cooked
2 boneless skinless chicken breast cut into bite size pieces
2 tsp of lemon juice
7 cloves of roasted garlic made into paste
1 cup of steamed broccoli
1 stick of smart balance butter
salt and pepper to taste
Directions
melt butter in pan over medium heat cook chicken until no longer pink. Add lemon juice and garlic stir, add cooked broccoli and pasta and toss together until warmed through. Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user KATHYBMOMMY.
Number of Servings: 6
Recipe submitted by SparkPeople user KATHYBMOMMY.
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