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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 188.7
  • Total Fat: 14.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 334.7 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.8 g

View full nutritional breakdown of Quick&Easy Bruchetta calories by ingredient
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Quick&Easy Bruchetta

Submitted by: SKINNYBXTCH
Quick&Easy Bruchetta

Introduction

Great for parties, appetizers, snacks, or even as a side dish! Serve with chips, melba toasts, or your choice of bread into individual squares, and bake. Great for parties, appetizers, snacks, or even as a side dish! Serve with chips, melba toasts, or your choice of bread into individual squares, and bake.
Number of Servings: 1

Ingredients

    1 Tablespoon Olive Oil
    1 Cup Tomato
    About 1/4 Cup Onion
    2 Cloves Garlic
    1 tsp. dried, 2 tsps. fresh parsley
    Salt to taste

Directions

Pour 1 tbsp olive oil in mixing bowl, add parsley. Finely chop/mince garlic and add to bowl, mix so garlic is covered in the oil. Next, chop the onion. Add the onion to the bowl, mix lightly so evenly combined. Chop Tomato, mix so garlic, parsley and onion are evenly dispersed in tomato. Add a little salt to taste.

Serve on individual slices of toasted bread, such as Melba toast or sliced french bread. You could also top with cheese, or add your own fun twist!

makes approx. 12 servings

Number of Servings: 1

Recipe submitted by SparkPeople user SKINNYBXTCH.






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