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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 213.6
  • Total Fat: 10.2 g
  • Cholesterol: 54.9 mg
  • Sodium: 550.3 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 13.3 g

View full nutritional breakdown of Slamon Chowder calories by ingredient
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Slamon Chowder

Submitted by: CINESINA

Introduction

Easy chowder with Salmon
Easy chowder with Salmon

Number of Servings: 6

Ingredients

    * Pink Salmon (fish), 250 grams (remove)
    * Onions, raw, 0.25 cup, chopped (remove)
    * Celery, raw, 0.50 cup, diced (remove)
    * *Potato, raw, 2 medium (2-1/4" to 3-1/4" dia.) (remove)
    * *Flour, white, 0.10 cup (remove)
    * Vegetable Broth, 3 cup (remove)
    * Bacon, 1.5 medium slices, cooked (raw product (remove)
    * Butter, unsalted, 1 tbsp (remove)
    * Heavy Whipping Cream, 0.75 cup, whipped (remove)

Directions

Chop up vegetables and salmon. Heat up 1 tbsp butter, saute onion and bacon, add carrots, celery and potatoes. Stir around, Add 1 tbsp flour, add fish broth, cook for 15 min. Add salmon and heavy cream, salt, black pepper and theme. Keet cooking 15 min.

Number of Servings: 6

Recipe submitted by SparkPeople user CINESINA.






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