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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 231.4
  • Total Fat: 6.3 g
  • Cholesterol: 7.5 mg
  • Sodium: 298.7 mg
  • Total Carbs: 42.6 g
  • Dietary Fiber: 5.7 g
  • Protein: 7.2 g

View full nutritional breakdown of Slow Cooker Raisin-Flax Oatmeal calories by ingredient
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Slow Cooker Raisin-Flax Oatmeal

Submitted by: FOXMOM08
Slow Cooker Raisin-Flax Oatmeal

Introduction

Raisins add sweetness and you can top with nuts to add protein. My twin toddlers love it! Raisins add sweetness and you can top with nuts to add protein. My twin toddlers love it!
Number of Servings: 8

Ingredients

    2 cups steel cut oats (DO NOT substitute old-fashioned or quick-cooking oats)
    1 cup raisins
    8 cups water
    1 tsp salt
    2 Tbsps unsalted butter
    2 Tbsps flax seeds
    1 tsp salt
    1 tsp cinnamon
    Zest of 1 orange

Directions

Spray slow cooker with cooking spray. Add all ingredients and cook for 6-8 hours overnight. It may form a crust around the edges. Just scrape it down and stir before serving. Any leftovers will keep really well in the fridge.
Makes 8 1-cup servings.






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Member Ratings For This Recipe


  • Incredible!
    3 of 3 people found this review helpful
    I eat this every AM. I use less water, no butter and add egg white for protein... 1/2 cup. It is super tasty and I feel very healthy eating it! It makes about 2 weeks of breakfasts and keeps well in the fridge, heats up in the micro for a quick eat. - 12/31/10

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  • Very Good
    2 of 2 people found this review helpful
    Very satisfying breakfast. I mixed in a small container of blueberry-pomegranate applesauce and that really smooths out the oatmeal and gives it a great sweetness. - 5/1/11

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  • Incredible!
    1 of 1 people found this review helpful
    Family loved it. I added two peeled and chopped apples, 2 TBL brown sugar and a little nutmeg. - 1/12/13

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  • I like to put in dried cherries and berries, too. - 7/6/14

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  • Actually, you CAN use old fashioned oats for this, just use exactly twice the water as you do oats. I use 2 cups oats and 4 cups water and apples and brown sugar.
    - 6/23/14

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  • Yummmmmm!!! Thank You. - 6/23/14

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  • I use my rice cooker to make hot cereals like this. It cooks faster, and there's never a boil-over to make a mess on the stovetop. - 6/23/14

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  • We hate the crust and don't stir it back in. We don't spray ahead -- it didn't seem to help. Crust forming seemed to be a matter of how long. - 4/29/14

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  • Yummy. It tasted almost like an oatmeal cookie. - 3/8/12

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