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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 242.6
  • Total Fat: 7.8 g
  • Cholesterol: 69.5 mg
  • Sodium: 878.6 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 20.7 g

View full nutritional breakdown of Carolyn's Paella calories by ingredient
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Carolyn's Paella

Submitted by: CJW102

Introduction

Saute Onions, garlic in Olive Oil. Add tomatos and saute. Add rice and saute. Add Broth and Clam juice, saffron and cover lower heat and simmer about 30 minutes. Add thyme and red pepper flakes, salt and pepper. Add Seafood and peas and green beans. Cook covered until seafood and rice are cooked. Enjoy! Saute Onions, garlic in Olive Oil. Add tomatos and saute. Add rice and saute. Add Broth and Clam juice, saffron and cover lower heat and simmer about 30 minutes. Add thyme and red pepper flakes, salt and pepper. Add Seafood and peas and green beans. Cook covered until seafood and rice are cooked. Enjoy!
Number of Servings: 8

Ingredients

    Olive Oil, 3 tbsp (remove)
    Onions, raw, 1 large (remove)
    Garlic, 10 cloves (remove)
    *Brown Rice, long grain, 2 cup (remove)
    Canned Tomatoes, 1 cup (remove)
    Saffron, .5 tsp (remove)
    Chicken Broth, 2 cup (8 fl oz) (remove)
    Clam Juice, 20 tbsp (remove)
    Salt, 1 tsp (remove)
    Pepper, black, 1 tsp (remove)
    Thyme, ground, 1 tsp (remove)
    Pepper, red or cayenne, .5 tsp (remove)
    Shrimp, raw, 8 oz (remove)
    *Mussels, 8 oz (remove)
    Scallops, raw, 8 oz (remove)
    Peas, frozen, 1 cup (remove)
    Green Beans (snap), 1 cup (remove)

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user CJW102.






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