Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 400.4
- Total Fat: 31.7 g
- Cholesterol: 131.3 mg
- Sodium: 201.3 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.3 g
- Protein: 21.8 g
View full nutritional breakdown of lean beef burgers calories by ingredient
lean beef burgers
Submitted by: THINMD3Introduction
Easy burgers, taste great! Easy burgers, taste great!Number of Servings: 4
Ingredients
-
Ground beef, lean, 16 oz
Egg, fresh, 1 large
Ketchup, 3 tbsp
Onions, raw, 1 small
Canola Oil, 2 tbsp
Directions
fry onions in oil then mix allingredients together and form in to patties. fry on each side until browned.
makes 3 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user THINMD3.
makes 3 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user THINMD3.
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