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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 165.3
  • Total Fat: 11.1 g
  • Cholesterol: 82.8 mg
  • Sodium: 240.5 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 13.8 g

View full nutritional breakdown of Yum Yum Chicken calories by ingredient
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Yum Yum Chicken

Submitted by: KELIWHO


Number of Servings: 4

Ingredients

    Boneless Skinless Chicken Thigh, 12 oz
    Brown Sugar, 4 tsp unpacked
    Garlic, 2 cloves
    Butter, salted, 2 tbsp
    Pepper, black, 1 dash
    Chili powder, 1/2 tsp
    Soy Sauce, 1 tsp
    Ginger, ground, 1 tsp

Directions

This makes 4, 3-oz servings
1. Season Chicken with Soy Sauce, Black Pepper, Chili Powder, and Ginger - set aside.
2. Melt the Butter in a frying pan.
3. Brown the Garlic in the butter.
4. Add Chicken to the Garlic and Butter and cook thoroughly.
5. When Chicken is fully cooked add Brown Sugar on top of each piece.
6. Allow the Brown Sugar to melt into the Chicken (about 2 - 3 minutes).
7. Serve with rice or cous cous, and veggie or salad.

Number of Servings: 4

Recipe submitted by SparkPeople user KELIWHO.






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