SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 226.4
  • Total Fat: 17.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.5 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 8.6 g

View full nutritional breakdown of Quick organic snack mix calories by ingredient
Report Inappropriate Recipe

Quick organic snack mix

Submitted by: TAMARA7567

Introduction

Mix a quick batch to have on hand for snacks! Mix a quick batch to have on hand for snacks!
Number of Servings: 4

Ingredients

    1/4 cup raw organic almonds
    1/4 cup raw organic sunflower seeds
    1/4 cup raw organic pumpkin seeds
    1/4 cup organic raisins

Directions

Mix equal amounts of each ingredient (for example 1/4 cup each). Separate out 4 1/4 cup servings in baggies for convenience if desired. Keep in a cool dry place until ready to eat.

Number of Servings: 4

Recipe submitted by SparkPeople user TAMARA7567.






Great Stories from around the Web


Rate This Recipe