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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 329.5
  • Total Fat: 11.4 g
  • Cholesterol: 52.2 mg
  • Sodium: 775.3 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 25.3 g

View full nutritional breakdown of Chicken and Cheese Enchiladas calories by ingredient
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Chicken and Cheese Enchiladas

Submitted by: CLWSMITH

Introduction

Yummy chicken and cheese enchiladas. Yummy chicken and cheese enchiladas.
Number of Servings: 10

Ingredients

    22oz boneless skinless chicken breast, cooked and shredded
    3/4 cup chopped onions
    822 grams Enchilada Sauce
    1 can diced tomatoes 411 grams
    1 4oz can green chiles
    50 grams of sliced black olives
    300 grams of Sargento Reduced Fat 4 Cheese Mexican Cheese
    10 Zanuy Flour Tortillas for Enchiladas

Directions

Cook the chicken breast and then shred them. In a large bowl stir together chicken, onions, diced tomatoes, green chiles, and most of the large can of enchilada sauce.
Pour the remaining can and the small can of enchilada sauce in a large dish and dip both sides of the tortilla shells in it. Then fill each tortilla shell with 135 grams of mixture and 25 grams of cheese. Place them in a baking pan. After you get them all filled. pour the remaining enchilada sauce over them and sprinkle with 5grams of cheese each and 5 grams of black olives each. Bake in 375 oven for 40 minutes.

Number of Servings: 10

Recipe submitted by SparkPeople user CLWSMITH.






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