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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 261.0
  • Total Fat: 8.6 g
  • Cholesterol: 42.7 mg
  • Sodium: 448.4 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 31.5 g

View full nutritional breakdown of Mock Chicken Fettuccini Alfredo calories by ingredient
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Mock Chicken Fettuccini Alfredo

Submitted by: MAGLITZ

Introduction

Yummy and quick. Add salad and a side of veggies for a complete meal. Yummy and quick. Add salad and a side of veggies for a complete meal.
Number of Servings: 5

Ingredients

    2 cups cooked fettucini or rotini pasta
    6 oz diced chicken breast
    1/2 cup diced onion
    4 oz mozzarella cheese - part skim
    2 cups skim milk
    1/2 cup parmesan cheese
    Salt and Pepper to taste
    zero calorie butter spray

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Directions

Cook pasta according to package directions. While cooking, water saute diced chicken. When nearly done, add onion. Cook until onion is tender. Meanwhile, mix cheeses and milk in microwave safe bowl. Melt in microwave until smooth. Drain pasta and sprtiz with butter spray, tossing well. Add chicken and onions to cooked pasta. Pour cheese mixture over and mix well.

Number of Servings: 5

Recipe submitted by SparkPeople user MAGLITZ.






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