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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 306.5
  • Total Fat: 1.6 g
  • Cholesterol: 65.7 mg
  • Sodium: 107.6 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 27.9 g

View full nutritional breakdown of Healthy General Tso's Chicken calories by ingredient
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Healthy General Tso's Chicken

Submitted by: DBARNES306


Number of Servings: 4

Ingredients

    16 ounces boneless, skinless chicken breast
    2 cups chopped broccoli
    1 cup sliced carrots
    1/2 cup General Tso's Stir Fry Sauce
    1/2 cup cashews
    1 large green onion, sliced

Directions

Cube chicken and saute in a skillet with a few sprays of cooking spray until brown. Remove chicken.

Add broccoli and carrots and add 1/4 cup water. Stir and then cover with lid. Cook vegetables for about 5 minutes.

Add chicken and General Tso's sauce. Cook until sauce thickens.

Add green onion and cashews; stir. Remove from heat and serve over rice. (rice not included in nutrition information)

Number of Servings: 4

Recipe submitted by SparkPeople user DBARNES306.






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