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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 545.3
  • Total Fat: 28.4 g
  • Cholesterol: 116.6 mg
  • Sodium: 961.1 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 41.7 g

View full nutritional breakdown of The Scottish Gypsy's Baked Rib BBQ calories by ingredient
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The Scottish Gypsy's Baked Rib BBQ

Submitted by: UNBREAKABLEBURR


Number of Servings: 14

Ingredients

    6lbs - Pork Ribs *
    3/4 Cup - Brown Sugar
    1 Cup - Water
    6 Cup - Barbecue Sauce
    1 Cup - Garlic

Directions

This is a two day prep meal so bear that in mind before attempting.
Day One: Take pork ribs, place them in a deep pan, cover with 1 cup of water and 3/4 brown sugar and bake them at 350 degrees for 2.5 hours uncovered.
Day Two: Place baked ribs, barbecue sauce and garlic in crock pot and bake on low for 5 hours.
Let cool and serve.
* = You can use beef, chicken or turkey instead, just adjust cook time accordingly.

Number of Servings: 14

Recipe submitted by SparkPeople user UNBREAKABLEBURR.






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