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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 210.8
  • Total Fat: 4.3 g
  • Cholesterol: 43.9 mg
  • Sodium: 261.4 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 19.3 g

View full nutritional breakdown of Chicken-Fruit Salad for Two calories by ingredient
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Chicken-Fruit Salad for Two

Submitted by: CHRISSY3562

Introduction

This is a recipe that I altered slightly from the website eatingbetteramerica.com. The original recipe called for 1 large peach instead of an apple, but the apple is what I had on hand. This is a recipe that I altered slightly from the website eatingbetteramerica.com. The original recipe called for 1 large peach instead of an apple, but the apple is what I had on hand.
Number of Servings: 2

Ingredients

    1/3 cup plain fat-free yogurt
    2 tablespoons fat-free mayonnaise or salad dressing
    1 cup cubed cooked chicken breast
    2/3 cup seedless green grapes
    1 large peach, chopped (3/4 cup)
    1 medium stalk celery, diced (1/2 cup)
    1 teaspoon chopped fresh or 1/2 teaspoon dried mint leaves

Directions

1. In medium bowl, mix yogurt and mayonnaise until smooth. Stir in remaining ingredients.
2. Cover and refrigerate at least 30 minutes until chilled.

Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user CHRISSY3562.






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