Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 210.8
- Total Fat: 4.3 g
- Cholesterol: 43.9 mg
- Sodium: 261.4 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 3.0 g
- Protein: 19.3 g
View full nutritional breakdown of Chicken-Fruit Salad for Two calories by ingredient
Chicken-Fruit Salad for Two
Submitted by: CHRISSY3562Introduction
This is a recipe that I altered slightly from the website eatingbetteramerica.com. The original recipe called for 1 large peach instead of an apple, but the apple is what I had on hand. This is a recipe that I altered slightly from the website eatingbetteramerica.com. The original recipe called for 1 large peach instead of an apple, but the apple is what I had on hand.Number of Servings: 2
Ingredients
-
1/3 cup plain fat-free yogurt
2 tablespoons fat-free mayonnaise or salad dressing
1 cup cubed cooked chicken breast
2/3 cup seedless green grapes
1 large peach, chopped (3/4 cup)
1 medium stalk celery, diced (1/2 cup)
1 teaspoon chopped fresh or 1/2 teaspoon dried mint leaves
Directions
1. In medium bowl, mix yogurt and mayonnaise until smooth. Stir in remaining ingredients.
2. Cover and refrigerate at least 30 minutes until chilled.
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user CHRISSY3562.
2. Cover and refrigerate at least 30 minutes until chilled.
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user CHRISSY3562.
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