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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 21.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.3 mg
  • Sodium: 43.8 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.5 g

View full nutritional breakdown of PIŅA COLADA PUDDING CUPS calories by ingredient
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PIŅA COLADA PUDDING CUPS

Submitted by: LOLA0.0STARS

Introduction

This desert is simple but chock-full of refreshing pineapple and coconut flavor. It is nice light treat after a big meal with make-ahead convenience for busy hostesses. This desert is simple but chock-full of refreshing pineapple and coconut flavor. It is nice light treat after a big meal with make-ahead convenience for busy hostesses.
Number of Servings: 8

Ingredients

    3 cups far-free milk
    2 envelopes whipped topping mix (Dream Whip)
    2 packages (1 ounce each) sugar-free instant vanilla pudding mix
    2 cans (8 ounces each) unsweetened crushed pineapple, untrained
    1/2 teaspoon coconut extract
    1/4 cup flaked coconut, toasted
    8 maraschino cherries

Directions

1. In a large bowl, whisk.the milk, whipped topping and pudding mixes for 2 minutes. Stir in the pineapple and the extract.
2. Spoon 3/4 cup pudding mixture into eight dessert dishes. cover and refrigerate for 30 minutes or until chilled.
3. Sprinkle each serving.with 1-1/2 teaspoons coconut and top each with a cherry.

Number of Servings: 8

Recipe submitted by SparkPeople user LOLA0.0STARS.






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