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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 81.4
  • Total Fat: 1.3 g
  • Cholesterol: 9.4 mg
  • Sodium: 152.9 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.2 g

View full nutritional breakdown of low calorie banana nut raisin bread calories by ingredient
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low calorie banana nut raisin bread

Submitted by: Y_GHAZALY

Introduction

really sweet at 81 calories per slice :) really sweet at 81 calories per slice :)
Number of Servings: 20

Ingredients



    * Jessy's low calorie applesauce (sweetened w/splenda), 4 tbsp
    * Wholemeal flour, 2 cup
    * Milk, nonfat, 0.5 cup
    * Egg, fresh, 1 large
    * Peanuts, dry-roasted, 0.25 cup, chopped finely
    * Raisins, 0.5 cup (not packed), chopped finely
    * Banana, fresh, 1 cup, mashed (3 small ones)
    * Baking Powder, 1 tsp
    * Baking Soda, 1 tsp
    * Cinnamon, ground, 2 tbsp
    * Vanilla Extract, 2 tsp
    * Salt, 0.5 tsp
    * Splenda for Baking, zero calorie, 1 cup


Directions

in a processor mix bananas + peanuts + raisins + 1 tbsp cinnamon + egg + vanilla extract + applesauce + milk. In another bowl mix flour + splenda + baking powder & soda + 1 tbsp cinnamon+ salt. Combine wet with dry, mix till incorporated. Make sure to spray your baking pan with a cooking spray or oil (i used parchment paper as well - i lined the paper then sprayed it). Bake at 350 F (or 180 C) for 50 min or till toothpick inserted is clean. makes 20 thin slices. A serving = 1 slice. This is great with a sliver of butter or a dollop of applesauce with a cup of tea/coffee. Enjoy! :)

Number of Servings: 20

Recipe submitted by SparkPeople user Y_GHAZALY.





TAGS:  Desserts |

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