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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 282.5
  • Total Fat: 8.6 g
  • Cholesterol: 72.2 mg
  • Sodium: 1,000.2 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 25.2 g

View full nutritional breakdown of Turkey, sweet potatoes, and cranberry stew calories by ingredient
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Turkey, sweet potatoes, and cranberry stew

Submitted by: MUSCLEMOM_2


Number of Servings: 6

Ingredients

    3 Lb turkey drumsticks
    1 small onion, chopped
    1 Tbsp honey
    1 Tbsp cider vinegar
    1 tsp ginger
    salt, to taste
    pepper, to taste
    1 C chicken broth
    1 LB sweet potatoes, peeled and cut into cubes
    1/2 C dried cranberries
    2 Tbsp whole wheat flour

Directions

Combine turkey, onion, honey, vinegar, ginger, and broth into a 6 qt crockpot.

Cover and cook on low for 5 hours. Add potatoes and cranberries. Cook another 45 minutes or longer until the potatoes are tender.

Remove turkey and pull meat from the bone. Pour 1/4 of the liquid from cooker into a pot and whisk flour until smooth. Slowly whisk in remaining liquid. Toss meat, potatoes, and cranberries with gravey and reheat if necessary.

Number of Servings: 6

Recipe submitted by SparkPeople user MUSCLEMOM_2.






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