Black Bean Brownie

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 148.9
  • Total Fat: 5.2 g
  • Cholesterol: 45.8 mg
  • Sodium: 96.5 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.0 g

View full nutritional breakdown of Black Bean Brownie calories by ingredient
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Submitted by: SHANENCHARITY

Introduction

FLOURLESS FLOURLESS
Number of Servings: 12

Ingredients

    Beans, black, 2.5 cup (remove)
    Egg, fresh, 3 large (remove)
    *Canola Oil, 3 tbsp (remove)
    *Fry's Cocoa, 4 tbsp (remove)
    *Windsor Table Salt, 0.25 tsp (remove)
    Vanilla Extract, 1 tsp (remove)
    Granulated Sugar, .75 cup (remove)
    Baking Powder, .5 tsp (remove)
    Espresso Optional for flavor

Directions

Use the blender or magic bullet for all ingredients. Grease an 8x8 pan pour in. Bake 30min at 350. ENJOY!

Number of Servings: 12

Recipe submitted by SparkPeople user SHANENCHARITY.





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