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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 223.3
  • Total Fat: 19.0 g
  • Cholesterol: 48.6 mg
  • Sodium: 46.1 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 10.0 g

View full nutritional breakdown of Keema Mirch calories by ingredient
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Keema Mirch

Submitted by: ABIDANSARI

Introduction

Ground Beef with onions, tomatoes and bell peppers (16 servings) Ground Beef with onions, tomatoes and bell peppers (16 servings)
Number of Servings: 16

Ingredients

    Ground beef, 32 oz (remove)
    Green Peppers (bell peppers), 1 cup, chopped (remove)
    Red Ripe Tomatoes, 2 tomato (remove)
    *Cumin seed, 1 tsp (remove)
    *Coriander seed, 1 tbsp (remove)
    Chili powder, 1 tbsp (remove)
    *Ground tumeric, 1 tbsp (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    *Canola Oil, 4 tbsp (remove)
    Garlic, 4 cloves (remove)
    Ginger, ground, 1 tbsp (remove)

Directions



Number of Servings: 16

Recipe submitted by SparkPeople user ABIDANSARI.






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