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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 287.0
  • Total Fat: 15.7 g
  • Cholesterol: 44.9 mg
  • Sodium: 774.5 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 6.9 g
  • Protein: 16.8 g

View full nutritional breakdown of Chili calories by ingredient
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Chili

Submitted by: TKESLER99

Introduction

Makes a filling meal served over brown rice. Makes a filling meal served over brown rice.
Number of Servings: 6

Ingredients

    2 cups red kidney beans- cooked
    4 oz Chorizo
    8 oz lean ground beef
    1 TBLS Chili Powder
    1/4 cup Sun Dried Tomatoes.
    1/2 cup water

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Directions

In a non stick skillet, cook ground beef. Drain. Add Chorizo and allow to melt. Transfer to a pot. Add kidney beans Chili powder, sun dried tomatoes and water. Simmer until heated through.
Makes 6 1-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user TKESLER99.





TAGS:  Beef/Pork |

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