Chicken & Veg Stir Fry

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 309.4
  • Total Fat: 2.8 g
  • Cholesterol: 68.4 mg
  • Sodium: 381.2 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 32.0 g

View full nutritional breakdown of Chicken & Veg Stir Fry calories by ingredient
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Submitted by: SRHSTEELE


Number of Servings: 6

Ingredients

    Chicken breast
    Mushrooms
    Onion
    Red Bell Pepper
    Baby corn
    Stir Fry Seasoning
    Soy Sauce
    Sugar
    Olive Oil

Directions

Cook chicken in oil until no longer pink on the outside. Add onions, cook for 2-3 minutes. Add mushrooms. Cook 2 minutes. Add pepper, baby corn, stir fry seasoning, soy sauce, and sugar. Cook until sauce thickens. Serve over brown rice.

Number of Servings: 6

Recipe submitted by SparkPeople user SRHSTEELE.





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