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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 74.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 557.6 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 5.8 g
  • Protein: 3.8 g

View full nutritional breakdown of Green Bean Medley calories by ingredient
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Green Bean Medley

Submitted by: KAIROSGRAMMY

Introduction

Easy to make, yummy to eat and healthy Easy to make, yummy to eat and healthy
Number of Servings: 6

Ingredients

    2 cans sliced carrots
    3 cans sliced green beans
    2 large onions, sliced
    2- 4 oz. cans of mushroom stems and pieces
    butter cooking spray (pam or similar)
    1 tsp or more (to taste) of thyme

Directions

Saute onions until soft in butter spray.
Add mushrooms for about 1 minute.
Add canned carrots and green beans. Season with thyme to taste.
Heat through and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user KAIROSGRAMMY.






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