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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 408.1
  • Total Fat: 18.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 299.5 mg
  • Total Carbs: 56.2 g
  • Dietary Fiber: 6.7 g
  • Protein: 8.8 g

View full nutritional breakdown of Quick Nutty Couscous and Fruit Salad calories by ingredient
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Quick Nutty Couscous and Fruit Salad

Submitted by: MOUNTROYALMOM

Introduction

Delicious! I never share this salad. The leftovers are hidden in the fridge for me to eat the next day! This recipe exchanges fruit very well. Try any berry, or switch the nectarine for peaches or mangoes.
About the Ingredients:
To toast sliced almonds, heat a small dry skillet over medium-low heat. Add nuts and cook, stirring, until lightly browned and fragrant, 2 to 3 minutes.
Delicious! I never share this salad. The leftovers are hidden in the fridge for me to eat the next day! This recipe exchanges fruit very well. Try any berry, or switch the nectarine for peaches or mangoes.
About the Ingredients:
To toast sliced almonds, heat a small dry skillet over medium-low heat. Add nuts and cook, stirring, until lightly browned and fragrant, 2 to 3 minutes.

Number of Servings: 2

Ingredients

    2 tablespoons extra-virgin olive oil
    2 tablespoons orange juice
    1 tablespoon cider vinegar
    2 teaspoons finely chopped shallots
    teaspoon salt
    teaspoon freshly ground pepper
    2 cups cooked whole-wheat couscous
    1 cup chopped nectarine
    1 cup mixed fresh berries, such as blueberries and raspberries
    2 tablespoons toasted sliced almonds

Directions

Whisk oil, orange juice, vinegar, shallots, salt and pepper in a large bowl. Add cooked couscous, nectarines, berries and almonds; gently toss to combine.

Number of Servings: 2

Recipe submitted by SparkPeople user MOUNTROYALMOM.






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