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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 477.8
  • Total Fat: 18.1 g
  • Cholesterol: 177.6 mg
  • Sodium: 408.9 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 56.5 g

View full nutritional breakdown of French's Crunchy Onion Chicken calories by ingredient
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French's Crunchy Onion Chicken

Submitted by: LILYBEAN225

Introduction

I found this recipe on the back of the French's fried onion container I found this recipe on the back of the French's fried onion container
Number of Servings: 4

Ingredients

    2 Cups (4oz) French's Original or Cheddar French Fried Onions
    2 tbsp. flour
    4 boneless, skinless chicken breasts
    1 egg, beaten

Directions

Crush french fried oninos with flour in a plastic bag. Dip Chicken in egg. Coat in onion mixture. Pres firmly to adhere. Bake at 400 for 20 minutes until no longer pink in the center.

Number of Servings: 4

Recipe submitted by SparkPeople user LILYBEAN225.






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