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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 140.7
  • Total Fat: 4.9 g
  • Cholesterol: 56.2 mg
  • Sodium: 261.8 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 20.4 g

View full nutritional breakdown of Rotel Chicken calories by ingredient
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Rotel Chicken

Submitted by: GEEGOE

Introduction

easy way to spice up chicken breast easy way to spice up chicken breast
Number of Servings: 4

Ingredients

    4 boneless, skinless chicken breast
    1 can rotel
    1/2 cup shredded colby jack cheese
    1/2 cup diced onions

Directions

brown chicken breast on both sides. Top with rotel cheese and onions. Cover and simmer on low for 20 mins or until chicken is done.

Number of Servings: 4

Recipe submitted by SparkPeople user GEEGOE.






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