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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 333.9
  • Total Fat: 15.3 g
  • Cholesterol: 60.6 mg
  • Sodium: 500.2 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 19.2 g

View full nutritional breakdown of Venison Shepherds Pie calories by ingredient
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Venison Shepherds Pie

Submitted by: LESACRISP84

Introduction

Really good use of venison. The ultimate organic, low fat red meat. A stick to your ribs meal! Really good use of venison. The ultimate organic, low fat red meat. A stick to your ribs meal!
Number of Servings: 8

Ingredients

    1 Pound of ground venison
    Worchestershire sauce, salt and pepper to taste
    2 Tablespoons Olive Oil
    1/2 cup chopped onion
    1 clove garlic minced
    1 cup chopped celery
    1/2 frozen green peas
    1/2 cup frozern sweet corn.
    beef bullion cubes 1 or 2
    cornstarch 2 T
    water 1/4 cup
    Instant Mashed potatoes ( your choice of flavor) We like the 4 cheese ones and the Garlic ones. Prepared by package directions

Directions

Makes 8 servings (1 1/2 cup)
Brown Venison with onion and garlic in olive oil. Drain if needed. Add Carrots and Celery and cook for a few minutes until tender crisp. Add bullion cubes and about 1/2 cup water, bring to a boil. Mix cornstarch with 1/4 cup water until smooth stir into venison mixture. stir untill slightly thickened then cook for 10 or so more minutes until carrots are tender. Top with mashed potatoes...either transfer to baking dish or do it in an oven safe skillet and Bake in the oven for 15 minutes or so until potatoes brown slightly on top and filling is bubbly.
Serve hot!

Number of Servings: 8

Recipe submitted by SparkPeople user LESACRISP84.






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