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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 176.7
  • Total Fat: 5.2 g
  • Cholesterol: 0.4 mg
  • Sodium: 214.3 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.9 g

View full nutritional breakdown of "I'm on a diet' banana bread calories by ingredient
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"I'm on a diet' banana bread

Submitted by: MRSMALLOY

Introduction

Gluten free, half the fat, 100 less calories....and the best part? Nobody can tell! Gluten free, half the fat, 100 less calories....and the best part? Nobody can tell!
Number of Servings: 10

Ingredients

    3/4 cup Palm Sugar
    4 Tbsp margarine
    1 cup mashed banana
    3 egg whites
    1/3 cup Plain yogurt, low fat
    1/3 cup water
    1 tsp vanilla extract
    1 1/2 cups oat flour
    1 tsp baking soda
    1/2 tsp baking powder
    1/2 tsp cinnamon

Directions

Preheat oven to 350 degrees.
Beat together the sugar and margarine.
Add banana, egg whites, yogurt, water, and vanilla.
Stir to combine, while crushing the bananas further.
Sift in oat flour.
Add baking soda, baking powder, and cinnamon.
Pour into a greased 9x5 loaf pan.
Bake 50-60 minutes, or until a toothpick comes out almost clean, a few scant crumbs is OK.


Number of Servings: 10

Recipe submitted by SparkPeople user MRSMALLOY.






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