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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 197.4
  • Total Fat: 4.2 g
  • Cholesterol: 51.9 mg
  • Sodium: 468.0 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 6.8 g
  • Protein: 28.0 g

View full nutritional breakdown of Chicken salad pita calories by ingredient
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Chicken salad pita

Submitted by: JULIEBHEALTHY
Chicken salad pita

Number of Servings: 1

Ingredients

    3 oz. cooked chicken cut up
    20 g. chopped celery
    15 g. chopped carrots
    2 tbsp. plain yogurt
    2 c. organic baby greens
    1 josephs flax oat whole wheat pita
    salt
    dill

Directions

mix chicken, carrots, celery, yogurt, dill and salt together, put it pita and stuff 1 c. of greens in each side.

Can add chopped onion if you like, but add calories to this recipe.

Number of Servings: 1

Recipe submitted by SparkPeople user JULIEBHEALTHY.






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