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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 374.1
  • Total Fat: 8.1 g
  • Cholesterol: 11.7 mg
  • Sodium: 1,117.8 mg
  • Total Carbs: 69.1 g
  • Dietary Fiber: 8.4 g
  • Protein: 11.9 g

View full nutritional breakdown of Jacob Cattle Baked Beans KLM calories by ingredient
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Jacob Cattle Baked Beans KLM

Submitted by: TRAINLADY1107


Number of Servings: 6

Ingredients

    Jacob's cattle beans, 4 cup (remove)
    *Dry Mustard, 2 tsp (remove)
    Brown Sugar, .33 cup, packed (remove)
    Molasses, .66 cup (remove)
    Salt, 1 tsp (remove)
    Pepper, black, .25 tsp (remove)
    *Salt Pork (Farmer John Premium), 4 oz (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Water, tap, 6 cup (8 fl oz) (remove)

Directions

Cover the beans with cold water and soak overnight. Alternately place beans in a large pot with 6 cups (1.5 L) water, cover and bring to a boil. Boil 5 minutes, remove from heat and let stand for 1 hour. Drain and discard water, then rinse.
Place drained beans in a large pot with 6 cups (1.5 L) water, after boiling for 5 minutes, reduce heat and simmer until beans are tender, about 30 minutes. To see whether a bean is tender, simply remove it from the boiling water and blow on it. If the skin cracks and peel back, its ready. Drain, reserving 1 cup (250 mL) of the liquid. Transfer to a slow cooker, bean pot or casserole with a lid. Combine the reserved water with mustard, brown sugar, molasses, salt, pepper, pork or bacon and vinegar.
Cook on high in a slow cooker or at 300F (150C) in the oven. Beans done in a slow cooker will take about 6 hours; in the oven from 4 to 6 hours. Add water during cooking as needed to keep beans moist.


Number of Servings: 6

Recipe submitted by SparkPeople user TRAINLADY1107.






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