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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 97.1
  • Total Fat: 0.7 g
  • Cholesterol: 4.9 mg
  • Sodium: 152.9 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 9.1 g

View full nutritional breakdown of Maple Hot Chocolate calories by ingredient
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Maple Hot Chocolate

Submitted by: TWINKIELAND618

Introduction

YUM YUM
Number of Servings: 1

Ingredients

    1 cup skim milk
    2 teaspoons cocoa powder
    1/8 teaspoon vanilla extract
    2 teaspoons maple syrup
    Stevia/Splenda to taste

Directions

Warm skim milk in a microwave or on a stove
Whisk in cocoa powder, vanilla, and maple syrup
Stir in sweetener of choice

Makes 1 delicious cup

*I used nonfat milk, Hershey's unsweetened cocoa powder, Log Cabin SF, and Stevia

Number of Servings: 1

Recipe submitted by SparkPeople user TWINKIELAND618.





TAGS:  Snacks |

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