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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 454.4
  • Total Fat: 9.6 g
  • Cholesterol: 74.6 mg
  • Sodium: 333.4 mg
  • Total Carbs: 55.9 g
  • Dietary Fiber: 7.8 g
  • Protein: 36.7 g

View full nutritional breakdown of Lemon Garlic Chicken with Vegetables calories by ingredient
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Lemon Garlic Chicken with Vegetables

Submitted by: DANYMAN


Number of Servings: 4

Ingredients

    4 chicken breasts, skinned, boneless
    2 tbsp olive oil
    3 tbsp lemon juice
    2 tbsp water
    2 tsp chicken bouillon powder
    3 cloves garlic
    3 medium potatoes, cut length-wise & in half
    1 cup each - green pepper, red pepper & zucchini, cut into thin strips
    grated Parmesan cheese

Directions

Makes 4 servings

In a large skillet, brown chicken in oil,
Add lemon juice, water, bouillon and garlic; bring to a boil.
Add potatoes; reduce heat; cover and simmer 10-15 minutes until potatoes start to become tender.
Add peppers and zucchini; cover & cook 5-10 minutes or until vegetables are tender.

Top with sprinkle of Parmesan cheese

Number of Servings: 4

Recipe submitted by SparkPeople user DANYMAN.






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