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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 254.1
  • Total Fat: 11.8 g
  • Cholesterol: 183.2 mg
  • Sodium: 368.1 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 9.8 g

View full nutritional breakdown of Crispy Potatoes with Green Beans & Eggs calories by ingredient
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Crispy Potatoes with Green Beans & Eggs

Submitted by: EMILY5104

Introduction

Source: EatingWell Magazine Source: EatingWell Magazine
Number of Servings: 4

Ingredients

    RECIPE INGREDIENTS
    1 cup fresh or cooked green beans, cut into 1-inch pieces
    2 tablespoons extra-virgin olive oil
    2 pounds boiling potatoes, peeled and cut into 1/2-inch dice, or 5 cups diced cooked potatoes
    2 cloves garlic, minced
    1/8 teaspoon crushed red pepper
    1/2 teaspoon salt
    Freshly ground pepper to taste
    4 large eggs
    Pinch of paprika (optional)

Directions

DIRECTIONS
If using fresh green beans, cook in a large saucepan of boiling water until crisp-tender, about 3 minutes. Drain and refresh under cold running water.

Heat oil in a large nonstick or cast-iron skillet over medium heat until hot enough to sizzle a piece of potato. Spread potatoes in an even layer and cook, turning every few minutes with a wide spatula, until tender and browned, 15 to 20 minutes for raw potatoes, 10 to 12 minutes for cooked. Stir in the green beans, garlic, crushed red pepper, salt and pepper.

Crack each egg into a small bowl and slip them one at a time into the pan on top of the vegetables, spacing evenly. Cover and cook over medium heat until the whites are set and the yolks are cooked to your taste, 3 to 5 minutes. Sprinkle the eggs with paprika, if desired, and serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user EMILY5104.






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