SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 159.0
  • Total Fat: 3.8 g
  • Cholesterol: 40.7 mg
  • Sodium: 21.0 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 7.5 g

View full nutritional breakdown of Protein Brownies calories by ingredient
Report Inappropriate Recipe

Protein Brownies

Submitted by: SUNNYSTORM213

Introduction

a healthy addition to a classic favorite a healthy addition to a classic favorite
Number of Servings: 20

Ingredients

    1 box of brownie mix
    1/2 cup natural apple sauce
    4 scoops chocolate protein powder (4 servings)
    3 eggs

Directions

mix brownies per package directions
add 4 scoops chocolate protein powder and mix well

bake per package directions (350 degrees - times vary by pan size)

I made mine in mini muffin pans - it made 80 mini muffins which mean 4 mini's per serving.



Number of Servings: 20

Recipe submitted by SparkPeople user SUNNYSTORM213.






Great Stories from around the Web


Rate This Recipe