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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 84.9
  • Total Fat: 1.0 g
  • Cholesterol: 100.3 mg
  • Sodium: 230.9 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 14.6 g

View full nutritional breakdown of Myra's Crab Cakes calories by ingredient
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Myra's Crab Cakes

Submitted by: HMBEASLEY


Number of Servings: 4

Ingredients

    8 oz canned crab meat
    2 tbsp chopped onion
    1/4 cup sweet bell peppers
    4 oz greek yogurt
    4 tbsp OLD Bay, crab cake mix.

Directions

Mix ingrediens in a bowl.
Form into 4 patties
Saute in a little olive oil and butter(not in Cal. count)


Number of Servings: 4

Recipe submitted by SparkPeople user HMBEASLEY.





TAGS:  Fish |

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