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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 99.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.8 mg
  • Sodium: 242.3 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.5 g

View full nutritional breakdown of White Chocolate Strawberry Mousse calories by ingredient
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White Chocolate Strawberry Mousse

Submitted by: SHELBSYD

Introduction

I wanted a low calorie dessert to enjoy after dinner, but not high in fat, so I came up with this creation. You can freeze this to, to make an ice cream. I wanted a low calorie dessert to enjoy after dinner, but not high in fat, so I came up with this creation. You can freeze this to, to make an ice cream.
Number of Servings: 6

Ingredients

    1 cup of non-fat milk
    1 pkg. of jello instant sugar free white choclate pudding mix
    3 cups of Fat Free Cool Whip (one container)
    .75 cup of dice strawberries


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Directions

Dump the pudding mix in a bowl, add the milk and stir until thick about 2 minutes.

Add Strawberries and whip cream and stir until well combined. You can add some red food coloring to give it a nice pink hue.

refrigerate or freeze. If you freeze it, let it sit out at room temperature for about 5 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user SHELBSYD.






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