
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 262.2
- Total Fat: 9.7 g
- Cholesterol: 43.5 mg
- Sodium: 780.2 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 6.3 g
- Protein: 17.2 g
View full nutritional breakdown of Healthy turkey chili with Quinoa - Yummy calories by ingredient
Healthy turkey chili with Quinoa - Yummy
Submitted by: JULIEBHEALTHYIntroduction
Great turkey chili with Quinoa Great turkey chili with QuinoaNumber of Servings: 10
Ingredients
-
1.28 lbs ground turkey
1 can Kroger diced salsa style tomatoes (fire roasted)
1 can Kroger diced tomatoes (fire roasted)
2 cans Bush's chili beans
1 can tomato paste
.25 cup quinoa
.5 cup water
1 tsp chili powder
.5 tsp garlic powder
.5 cup chopped onion
Directions
brown turkey & onion, then combine with the rest of the ingredients, simmer for at least an hour.
Number of Servings: 10
Recipe submitted by SparkPeople user JULIEBHEALTHY.
Number of Servings: 10
Recipe submitted by SparkPeople user JULIEBHEALTHY.
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