SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 262.2
  • Total Fat: 9.7 g
  • Cholesterol: 43.5 mg
  • Sodium: 780.2 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 6.3 g
  • Protein: 17.2 g

View full nutritional breakdown of Healthy turkey chili with Quinoa - Yummy calories by ingredient
Report Inappropriate Recipe

Healthy turkey chili with Quinoa - Yummy

Submitted by: JULIEBHEALTHY

Introduction

Great turkey chili with Quinoa Great turkey chili with Quinoa
Number of Servings: 10

Ingredients

    1.28 lbs ground turkey
    1 can Kroger diced salsa style tomatoes (fire roasted)
    1 can Kroger diced tomatoes (fire roasted)
    2 cans Bush's chili beans
    1 can tomato paste
    .25 cup quinoa
    .5 cup water
    1 tsp chili powder
    .5 tsp garlic powder
    .5 cup chopped onion

Directions

brown turkey & onion, then combine with the rest of the ingredients, simmer for at least an hour.

Number of Servings: 10

Recipe submitted by SparkPeople user JULIEBHEALTHY.






Great Stories from around the Web


Rate This Recipe