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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 155.7
  • Total Fat: 12.2 g
  • Cholesterol: 6.0 mg
  • Sodium: 204.4 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.1 g

View full nutritional breakdown of Cajun Pineapple Salad calories by ingredient
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Cajun Pineapple Salad

Submitted by: SAREYMAL

Introduction

I found this on www.allrecipes.com and changed it a bit. added mandarin orange slices for color and flavor. I found this on www.allrecipes.com and changed it a bit. added mandarin orange slices for color and flavor.
Number of Servings: 10

Ingredients

    Hellman's Real Mayonnaise, 1/4 cup
    Yellow Mustard, 1/8 cup
    Sweet Pickle Relish, 4 tsp
    Pineapple Chunks 20 ounce can
    Cajun Seasoning, 1 tsp
    Iceberg Lettuce (salad), 1.75 head, medium (6" dia)
    Tangerines, (mandarin oranges), canned, 1 cup

Directions

in a small bowl, mix together mustard, mayo and relish until it is a nice pastel.

in a separate bowl, mix cajun seasonings with drained pineapple and oranges.

shred the lettuce into a large bowl.

mix all ingredients together, and serve. ENJOY!

Number of Servings: 10

Recipe submitted by SparkPeople user SAREYMAL.






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