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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 265.2
  • Total Fat: 3.7 g
  • Cholesterol: 30.7 mg
  • Sodium: 779.6 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 9.0 g
  • Protein: 20.6 g

View full nutritional breakdown of One Pot Chicken Bean Mexicana calories by ingredient
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One Pot Chicken Bean Mexicana

Submitted by: KATHYLEE2

Introduction

A great one pot, one bowm meal A great one pot, one bowm meal
Number of Servings: 6

Ingredients

    10 oz cooked chicken breast
    1-16 oz can black beans
    3-corn tortillas, cut into 1 or 2 inch pieces
    1 16 oz La Victoria green enchilada sauce
    2 cups frozen chopped spicach
    1-pkg Knorr or Lipton spanish rice mix
    1/2 c. fat free sour cream (optional) stir in right before serving

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Directions

Brown/slice Boneless skinless chicken
Rinse canned black beans, cut tortillas into 1 or 2 inch pieces
add all ingredients except sour cream.
1 cup water and simmer till rice is cooked. Enjoy.....

Number of Servings: 6

Recipe submitted by SparkPeople user KATHYLEE2.






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