Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 137.9
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 155.2 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 4.4 g
- Protein: 3.3 g
View full nutritional breakdown of Donna's Pecan & Cranberry Oatmeal with Wheat Bran calories by ingredient
Donna's Pecan & Cranberry Oatmeal with Wheat Bran
Submitted by: DBURKIIntroduction
Make your own Instant oatmeal packets Make your own Instant oatmeal packetsNumber of Servings: 1
Ingredients
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1/4 c Quaker Oats Quick 1 minute oatmeal
1 tsp chopped pecans
1 tbsp dried cranberries
1 tbsp wheat bran
1/4 tsp cinnamon
dash salt
1 tsp splenda
1 tsp coffee creamer
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1/2 cup hot water
Directions
Make individual serving packets ahead of time. You can use plastic bags, paper envelopes, or small deli containers. When serving, add 1/2 c boiling water to bowl; or you can add water first, then microwave approx 1 min, enjoy. You can change around the fruit and nuts for variety, with similar nutrition calculation.
Number of Servings: 1
Recipe submitted by SparkPeople user DBURKI.
Number of Servings: 1
Recipe submitted by SparkPeople user DBURKI.
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