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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 295.0
  • Total Fat: 6.3 g
  • Cholesterol: 32.5 mg
  • Sodium: 382.6 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 6.2 g
  • Protein: 18.3 g

View full nutritional breakdown of italian beef and pasta calories by ingredient
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italian beef and pasta

Submitted by: DIANE_BEVANS


Number of Servings: 10

Ingredients

    Beef chuck, 16 oz
    Yellow Sweet Corn, Canned, .5 can (12 oz) yields
    Black Olives, 20 jumbo
    Light Red Kidney Bean, 1.5 cup
    Healthy Harvest Pasta, Rotini, 16 oz
    Classico Fire Roasted Tomato and Garlic pasta sauce, 2 cup
    Kraft Shredded 2% Mexican Four Cheese blend, .5 cup

Directions

Brown beef chuck and cook till tender (can be cooked ahead of time). cook pasta till done. cut up olives in quarters. add corn, kidney beans, half the cheese and pasta sauce in casserole dish. add cooked pasta and mix well. add additional cheese on top and cook at 350 for 30 minutes or till lightly browned and bubbly.

Number of Servings: 10

Recipe submitted by SparkPeople user DIANE_BEVANS.






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