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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 403.4
  • Total Fat: 21.8 g
  • Cholesterol: 71.1 mg
  • Sodium: 730.6 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 29.4 g

View full nutritional breakdown of joy's lasagna calories by ingredient
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joy's lasagna

Submitted by: MERCYANDI

Introduction

an oldie but a goodie an oldie but a goodie
Number of Servings: 8

Ingredients

    1 lb lean ground beef(turkey is leaner)
    fat free ricotta 12oz
    low fat mozzarella cheese 12 oz
    lasagna noodles (wheat is better)
    garlic minced
    basil
    pasta sauce(check the bottles, find the one that works best for you)

Directions

start large pot of water to boil for pasta
in pan brown beef and drain, add basil and garlic last
add in pasta sauce
let cook
drain nooldes
in 9x13 pan, coat with pam spray(trust me you'll need it)
layer sauce, noodles, ricotta, mazzarella, and sauce again, for a total of 2 noodle layers and 3 sauce layers
bake covered in foil for 30 minutes on 375 uncover and bake an additional 10 minutes or untile desired topping yumminess is achieved!

Number of Servings: 8

Recipe submitted by SparkPeople user MERCYANDI.






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