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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 162.5
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 232.1 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.7 g

View full nutritional breakdown of Jody's Hummus calories by ingredient
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Jody's Hummus

Submitted by: HELLOJODY

Introduction

For more recipes and information on the HCG Diet, visit http://www.hellojody.com For more recipes and information on the HCG Diet, visit http://www.hellojody.com
Number of Servings: 6

Ingredients

    1 can chickpeas (16oz)
    2 tbsp extra virgin olive oil
    2 tbsp tahini
    1 clove garlic
    2 tbsp water
    Juice from 1 lemon
    salt & pepper

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Directions

Place all ingredients in the Magic Bullet and pulse until blended.

Number of Servings: 6

Recipe submitted by SparkPeople user HELLOJODY.






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