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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 302.0
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.0 mg
  • Total Carbs: 89.1 g
  • Dietary Fiber: 11.4 g
  • Protein: 4.9 g

View full nutritional breakdown of Mixed Berry Fruit Salad calories by ingredient
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Mixed Berry Fruit Salad

Submitted by: CORDIA72


Number of Servings: 1

Ingredients

    strawberries, 1 cup
    grapes, 1 cup
    blueberries, 1 cup
    honeydew melon (cubed), 1 cup
    canteloupe (cubed), 1 cup

Directions

Serving Size: Makes 3 Servings

Clean the strawberries and remove the green tops. Remove the grapes from their stems. You can use either fresh or frozen blueberries, whatever is in season. Chop both the honeydew melon and the canteloupe and set aside 1 cup of each for the salad, store the remainder in an air-tight container. Add all the ingredients in a bowl and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user CORDIA72.






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