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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 262.7
  • Total Fat: 20.0 g
  • Cholesterol: 4.9 mg
  • Sodium: 223.6 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 6.8 g
  • Protein: 6.2 g

View full nutritional breakdown of Stuffed Grilled Avacados calories by ingredient
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Stuffed Grilled Avacados

Submitted by: PEAKABOO4268

Introduction

This can be grilled or put under the broiler This can be grilled or put under the broiler
Number of Servings: 4

Ingredients

    *Avacado (half), 4 serving
    Red Ripe Tomatoes, .25 cup, chopped or sliced
    Garlic, 3 cloves
    Basil, 2 tbsp
    Olive Oil, 1 tbsp
    Bread crumbs, dry, grated, plain, .5 cup
    Parmesan Cheese, grated, .25 cup

Directions

cut avacados in half and remove the pit (leave skin on). Place avacados face side down on a grill or broiler pan for approximately 2-3 minutes
mix all other ingredients together and place in the center of each avacado half.
place the stuffed halves (stuffed side up) back on the grill or broiler pan and cook for 5-10 minutes or until parmesan cheese has melted.

makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user PEAKABOO4268.






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