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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 240.3
  • Total Fat: 12.5 g
  • Cholesterol: 203.0 mg
  • Sodium: 679.7 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 11.1 g

View full nutritional breakdown of Polenta Crusted Quiche calories by ingredient
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Polenta Crusted Quiche

Submitted by: JENNIEYATES


Number of Servings: 6

Ingredients

    Egg, fresh, 6 large (remove)
    *Flour, white, .5 cup (remove)
    Kale, 1 cup, chopped (remove)
    Shallots, 3 tbsp chopped (remove)
    Garlic, 3 cloves (remove)
    Red Ripe Tomatoes, 1 Italian tomato (remove)
    Feta Cheese, 3 oz (remove)
    Olive Oil, 1 tbsp (remove)
    Salt, 1 tsp (remove)
    Baking Powder, .5 tsp (remove)
    *Potato, raw, 1 small (1-3/4" to 2-1/2" dia.) (remove)
    *Bob's Red Mill Polenta, 0.25 cup (remove)
    Butter, salted, 1 tbsp (remove)

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user JENNIEYATES.






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