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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 181.3
  • Total Fat: 5.4 g
  • Cholesterol: 36.0 mg
  • Sodium: 241.2 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 5.0 g
  • Protein: 14.5 g

View full nutritional breakdown of Taco Soup calories by ingredient
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Taco Soup

Submitted by: JAPITTARD

Introduction

Mix it and cook it! Mix it and cook it!
Number of Servings: 10

Ingredients

    1 pkg ground lean turkey
    1 pkg frozen corn
    1 onion
    1 can pinto beans (no sugar added)
    1 can black beans (no sugar added)
    2 can petite diced tomatoes
    4 t taco seasoning

Directions

dice onion and saute in 1 T olive oil
when soft add ground turkey - cook until browned
add in all other ingredients and simmer until heated through.
you can also throw all ingredients into crockpot once turkey is brown and let cook on low all day.

Number of Servings: 10

Recipe submitted by SparkPeople user JAPITTARD.






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