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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 150.2
  • Total Fat: 8.0 g
  • Cholesterol: 139.8 mg
  • Sodium: 469.5 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 13.0 g

View full nutritional breakdown of Stefanies Immitation crab and green onion crustless queish calories by ingredient
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Stefanies Immitation crab and green onion crustless queish

Submitted by: STEFANIE322010


Number of Servings: 6

Ingredients

    227g (1 pk) seaquest imitation king crab flavored alaskan pollock
    2 green onions
    1.5 cups light chedder cheese (sharp/old)
    4 eggs
    1/2 cup 2% milk
    salt and pepper to taste



Directions

lay crab in bottom of square casserole dish, top with chopped green onions, grated cheese.

preheat oven to 375 degrees

mix well milk eggs and salt and pepper, pour on top of fillings.

bake on middle rack of oven for 45 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user STEFANIE322010.






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